Weigh In record (no journal entry) for 10 November 2021
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120 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1019 kcal
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Fat: 43.29g | Prot: 32.63g | Carbs: 122.40g.
Breakfast: Tassimo Petit Déjeuner, Heudebert La Biscotte, Canderel Sucrette Sucralose, Elle & Vire Beurre, Vitamont Jus de Pruneaux. Lunch: Pain, Fromage Bleu ou Roquefort. Dinner: Danone Yaourt Nature, Canderel Sucralose, Pain, Boursin Ail et Fines Herbes, Carrefour Vinaigrette Forte en Moutarde, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur, Carrefour Betteraves Rouges Cuites et Épluchées . more...
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Losing 6.3 kg a Week
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question de survie's Weight History
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