Weigh In record (no journal entry) for 10 November 2021
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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894 kcal
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Fat: 30.00g | Prot: 156.00g | Carbs: 0.00g.
Lunch: Русское Море Горбуша Запеченная . more...
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Gaining 0.2 kg a Week
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MiraStars's Weight History
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