Weigh In record (no journal entry) for 10 November 2021
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66 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1002 kcal
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Fat: 52.43g | Prot: 79.86g | Carbs: 64.78g.
Breakfast: Saori Saos Tiram, Wings Food Kecap Manis Sedaap, Bimoli Minyak Goreng, Telur, Tahu, Tempe, Bayam, Proteina Hasil Olah Tepung Protein Kedelai. more...
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Losing 2.8 kg a Week
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Hannyfa Rebecca's Weight History
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