Weigh In record (no journal entry) for 10 November 2021
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92.1 kg
Lost so far: 0.8 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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470 kcal
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Fat: 12.70g | Prot: 39.86g | Carbs: 46.74g.
Breakfast: Telur Rebus Lunak, Sup Miso. Lunch: Sup Miso, Ikan Kerapu, Nasi Putih. more...
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Losing 0.1 kg a Week
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bebyindah's Weight History
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