Weigh In record (no journal entry) for 10 November 2021
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110.5 kg
Lost so far: 1.7 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1738 kcal
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Fat: 118.11g | Prot: 71.24g | Carbs: 95.42g.
Breakfast: Сосиска в Тесте, Кофе с Молоком, Капучино, Вода. Lunch: Пирожное Заварное, Зеленый Чай, Жареная или Запеченная Куриная Голень. more...
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steady weight
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Танюшка0379's Weight History
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