Weigh In record (no journal entry) for 10 November 2021
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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946 kcal
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Fat: 42.62g | Prot: 69.78g | Carbs: 67.00g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Danone Iogurte Natural Integral, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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rafaellaribeiro0's Weight History
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