Fiha Nufa's Journal, 10 Nov 21

today's movement :")
55.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
1628 kcal Fat: 110.97g | Prot: 104.57g | Carbs: 60.37g.   Lunch: Kraft Cheddar Cheese, Nutrijell Jelly Powder Coklat, Diasweet Stevia, Baking Soda, Anchor Unsalted Butter, Egg. Dinner: Shirataki Mie Basah Matang, Strawberries, Egg. more...
1492 kcal Exercise: Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week



     
 

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Fiha Nufa's Weight History


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