sarita-b's Journal, 19 Apr 14

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Weigh In record (no journal entry) for 19 April 2014

65.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:

402 kcal

Fat: 17.65g | Prot: 10.16g | Carbs: 56.65g. Breakfast: Bananas, Blue Diamond Whole Natural Almonds, Strawberries, Quaker 100% Whole Grain Oatmeal, Thai Kitchen Organic Coconut Milk. more...

1944 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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sarita-b's Journal, 19 Apr 14

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sarita-b's Weight History