Weigh In record (no journal entry) for 09 November 2021
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55.5 kg
Lost so far: 57.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1453 kcal
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Fat: 50.24g | Prot: 41.64g | Carbs: 209.57g.
Lunch: Confitures et Conserves, Harry's Brioche , Croissant, Pain, Picard Tarte au Citron. Dinner: Oeuf. Snacks/Other: Croustilles Tortilla de Maïs, Banane. more...
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Losing 0.2 kg a Week
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