Weigh In record (no journal entry) for 09 November 2021
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84.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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887 kcal
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Fat: 25.89g | Prot: 61.75g | Carbs: 109.82g.
Breakfast: Café. Lunch: Envia Yaourt aux Fruits 0%, Pomme, Haricots Verts, Saint Alby Rôti de Porc Cuit aux Herbes. Dinner: Kaki, Lidl Haché de Poulet , Baguette, Lidl Poêlée à la Mexicaine . more...
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Losing 4.2 kg a Week
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 Comments
C est Bien Ingrid 👍😀il faut continuer à bien gérer👍passe un bonne journée et reste bien motivé 😘👍🤝
09 Nov 21 by member: Nlono7700
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Ingrid02SP's Weight History
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