Weigh In record (no journal entry) for 09 November 2021
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47.8 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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323 kcal
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Fat: 11.19g | Prot: 45.27g | Carbs: 9.22g.
Breakfast: Fresas. Lunch: Lomo de Cerdo , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Lomo de Cerdo. Snacks/Other: Universal Gelatina Diet, Universal Gelatina Diet. more...
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Losing 0.2 kg a Week
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Chaeddalgi's Weight History
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