Weigh In record (no journal entry) for 09 November 2021
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87.9 kg
Lost so far: 15 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2289 kcal
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Fat: 126.12g | Prot: 88.72g | Carbs: 199.28g.
Breakfast: Taco al Pastor, Aguacate, Pan Dulce de Canela (con Pasas), Huevo Revuelto, HEB Bolillo Integral. Lunch: McDonald's Papas Medianas. Tea: McDonald's Pollo Tocino Crispy. more...
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Losing 0.0 kg a Week
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gisa.lorin.ramirez.aviles's Weight History
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