CBB14's Journal, 09 Nov 21

CBB14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2021

75.6 kg Lost so far: 3.8 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

1089 kcal

Fat: 32.87g | Prot: 86.90g | Carbs: 118.91g. Breakfast: Pork and Beans. Lunch: Celery , Chick-fil-A Chicken Nuggets (8 Count). Dinner: Turkey Hill Pumpkin Pie Ice Cream, Simple Truth Organic Asian Style Quinoa, Teriyaki Chicken. more...

1994 kcal

Exercise: Weight Training (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CBB14's Weight History

View Complete History

CBB14's Journal, 09 Nov 21

Submit a Comment

CBB14's Weight History