Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bpickering58
Journal
09 Nov 21
bpickering58's Journal, 09 Nov 21
bpickering58's Profile
|
< Previous Entry
|
Next Entry >
I have to go to the store!
80.6 kg
Lost so far:
1.1 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2021:
797 kcal
Fat: 55.81g | Prot: 27.97g | Carbs: 49.32g.
Lunch:
Cooked Yellow Corn (Canned), Milk (Whole Milk) , Sweet Pickle Relish , Oscar Mayer Beef Hot Dogs Franks.
Afternoon Tea:
Skippy Creamy Peanut Butter, Ritz Plane Crackers.
more...
2199 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bpickering58's Weight History
View Complete History