Weigh In record (no journal entry) for 09 November 2021
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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203 kcal
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Fat: 8.46g | Prot: 19.34g | Carbs: 11.21g.
Snacks/Other: Bakallino Wiórki Kokosowe, Luximo Czekolada Gorzka z Drobinkami Jagodowymi, FruVita Skyr Naturalny. more...
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Losing 0.3 kg a Week
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