Weigh In record (no journal entry) for 09 November 2021
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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234 kcal
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Fat: 4.00g | Prot: 10.40g | Carbs: 33.70g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Chocolat Noir. more...
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Gaining 0.7 kg a Week
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ririjones's Weight History
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