Weigh In record (no journal entry) for 09 November 2021
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42 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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905 kcal
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Fat: 28.29g | Prot: 47.24g | Carbs: 113.42g.
Breakfast: La Virginia Café Molido, Crowie Barrita de Arroz Marroc. Lunch: Ilolay Queso Rallado , Coca-Cola Coca-Cola Zero, La Campagnola Atún en Aceite, Arroz Blanco (de Grano Largo, Cocido). Dinner: Ilolay Queso Rallado , Salsa de Tomates Estilo Casera, con Carne y Verduras, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Café Regular. more...
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Losing 0.2 kg a Week
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anniflor's Weight History
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