Weigh In record (no journal entry) for 06 November 2021
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51.9 kg
Lost so far: 3.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1249 kcal
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Fat: 26.76g | Prot: 46.80g | Carbs: 208.43g.
Breakfast: Haribo Dropmix, Olijfolie, Veenbessen, Ekoplaza Boekweit, Gierst. Lunch: AH Shoarma Broodjes Voor in de Oven, Olijfolie, Gierst. Dinner: Terrasana Hennepzaad, Veenbessen, Rode Bessen, Alpro Mild & Creamy No Sugars. Snacks/Other: Cacaopoeder (Ongezoet), Warme Chocolademelk (met Volle Melk). more...
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Losing 0.4 kg a Week
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Living_in's Weight History
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