Weigh In record (no journal entry) for 09 November 2021
|
51.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
959 kcal
|
Fat: 41.13g | Prot: 56.12g | Carbs: 94.45g.
Breakfast: Сырники, Сахар, Starbucks Сэндвич Курица Томаты Сыр . Lunch: Байсад Майонез Провансаль, Coca-Cola Кола, Сырники, Макароны с Фаршем. Dinner: Мясная Ферма Рулет Филейный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniya.Stolbina's Weight History
|