Weigh In record (no journal entry) for 09 November 2021
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1130 kcal
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Fat: 30.53g | Prot: 27.29g | Carbs: 187.71g.
Lunch: Tomates Cherry, Mangos, Brócoli, Pimientos Verdes, Pimiento Rojo, Carrefour Pulpa de Aguacate, Zanahoria, Edulis Ensalada Gourmet, Lidl Ensalada Cuatro Estaciones, Tomates, Hacendado Alubias Rojas, Hacendado Setas Congeladas, Cebollas, Arroz Blanco. more...
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Gaining 0.6 kg a Week
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aleee1954's Weight History
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