EmilseBulacioDombrowski's Journal, 09 Nov 21

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Weigh In record (no journal entry) for 09 November 2021

64.3 kg Lost so far: 35.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

483 kcal

Fat: 14.92g | Prot: 41.98g | Carbs: 49.13g. Lunch: Cebollas Cocidas Maduras, Zucchini, Pollo a la Mostaza. Snacks/Other: Arándanos, La Serenísima Yogurt Cremoso Clásico . more...

1816 kcal

Exercise: High Intensity Interval Training (HIIT) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 09 Nov 21

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EmilseBulacioDombrowski's Weight History