Weigh In record (no journal entry) for 09 November 2021
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51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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959 kcal
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Fat: 24.92g | Prot: 111.51g | Carbs: 69.38g.
Breakfast: Fresas, Braedt Jamón de Pavita, Clara de Huevo, Huevo, Mote con Huesillo. Lunch: Pepino (Pelado), Tomates, Hígado de Ternera. Dinner: Palta, Braedt Jamón de Pavita, Clara de Huevo, Huevo, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Mote con Huesillo. Snacks/Other: Universal Gelatina sin Sabor, Perugina Chocolate. more...
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Losing 2.1 kg a Week
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