Weigh In record (no journal entry) for 09 November 2021
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1828 kcal
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Fat: 77.52g | Prot: 77.38g | Carbs: 196.99g.
Lunch: Babybel Mini Babybel , Auchan Ravioli Pur Bœuf. Dinner: Oreo Oreo, Auchan Huile d'olive, Parmesan (Dur), Polenta Frit. Snacks/Other: M&M's M&M's, Oreo Oreo. more...
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Losing 1.3 kg a Week
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Pierudinese's Weight History
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