bivenwl's Journal, 19 Apr 14

116
64.9 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:
326 kcal Fat: 4.30g | Prot: 9.41g | Carbs: 66.07g.   Breakfast: Kroger Bite Size Shredded Wheat w/o Milk, milk skim, general mills cheerios, apple cider. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar. more...
1734 kcal Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Walking (exercise) - 5.5/kph - 10 minutes. more...
Gaining 3.2 kg a Week

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bivenwl's Weight History


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