Weigh In record (no journal entry) for 09 November 2021
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1712 kcal
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Fat: 80.10g | Prot: 52.11g | Carbs: 205.14g.
Breakfast: Sup Kentang, Donat Dilapisi Coklat, Kue Cucur. Lunch: Kerupuk Putih, Rujak Buah, Tahu Goreng. Dinner: Sayur Lodeh, Nasi Putih, Sup Kentang, Batagor Batagor. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 0.1 kg a Week
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iva.ulfa's Weight History
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