Weigh In record (no journal entry) for 23 March 2011
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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740 kcal
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Fat: 11.17g | Prot: 59.48g | Carbs: 105.60g.
Breakfast: chicken canned, kidney beans, broccoli. Lunch: sun-dried tomato spread, english muffin hearty , egg whites. Snacks/Other: greek yogurt vanilla, Hearty Rye Whole Grain Crispbread. more...
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Anew Day's Weight History
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