Weigh In record (no journal entry) for 19 April 2014
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92.2 kg
Lost so far: 11.3 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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3229 kcal
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Fat: 72.44g | Prot: 184.63g | Carbs: 458.99g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, weizenkleie, champ , hafer, milch. Lunch: Gurke (Geschält), Kaufland Mairübchen, Möhren, K-Classic Truthahnbrust, Harzer Harzer Käse, Weizenbrötchen, Banane. Dinner: Mühlhäuser Pflaumenmus, Weizenbrötchen, Ritter Sport Pfefferminz, Elbtal Leipziger Allerlei, Rapsöl, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Harzer Harzer Käse. more...
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2650 kcal
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Exercise:
rad - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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combatiente's Weight History
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