Weigh In record (no journal entry) for 09 November 2021
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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998 kcal
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Fat: 47.02g | Prot: 67.07g | Carbs: 73.16g.
Breakfast: Quaker Galletitas de Avena con Chispas de Chocolate, Té (Infusión). Lunch: Paty Hamburguesa Clasica. Dinner: Guiso de Fideos. Snacks/Other: La Serenísima Leche Descremada. more...
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Gaining 0.7 kg a Week
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animafac66's Weight History
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