Weigh In record (no journal entry) for 09 November 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1020 kcal
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Fat: 30.38g | Prot: 42.81g | Carbs: 144.28g.
Lunch: Cukier. Dinner: Rogalik Czekoladowy. Snacks/Other: Kebab. more...
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Losing 0.2 kg a Week
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kundulus's Weight History
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