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98.10
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98.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1727 kcal
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Fat: 62.25g | Prot: 189.74g | Carbs: 97.81g.
Breakfast: Ovo Cozido, Clara de Ovo, Batata Doce, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Cenouras, Quiabo, Aipim (Cozido), Carne de Vaca Assada. Snacks/Other: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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Losing 2.3 kg a Week
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Roberto Enrique's Weight History
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