luqzarina's Journal, 09 Nov 21

bisa 💪
61.3 kg Lost so far: 8.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
1072 kcal Fat: 41.44g | Prot: 104.64g | Carbs: 77.90g.   Lunch: Telur Rebus, Perkedel Kentang, Hati Ayam, Rumah Makan Sederhana Nasi Padang. Dinner: Kacang Sangrai Kering (dengan Garam), Telur Rebus. more...
Losing 0.7 kg a Week

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luqzarina's Weight History


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