Weigh In record (no journal entry) for 19 April 2014
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73.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 44.15g | Prot: 77.09g | Carbs: 148.74g.
Breakfast: Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Vin de Table Rouge, Poulain Noir Extra, Panzani Sauce Tomates Cuisinées, Gaufrettes au Chocolat, Weight Watchers Finesse au Fromage Blanc sur Fruits, Auchan Riz Basmati, Marque Repère Sole Tropicale Surgelée. Dinner: Vin de Table Rouge, Taillefine Recette au Fromage Blanc Saveur Vanille, Bonduelle Ratatouille Cuisinée, Omelette. Snacks/Other: Gaufrettes au Chocolat, Chocolat Doux ou Noir. more...
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Losing 1.4 kg a Week
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Bernard54's Weight History
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