Танюшка0379's Journal, 09 Nov 21

Танюшка0379's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2021

110.5 kg Lost so far: 1.7 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:

1341 kcal

Fat: 46.97g | Prot: 55.26g | Carbs: 171.95g. Breakfast: Зеленый Чай с Молоком, Вода, Капучино, Кофе с Молоком. Lunch: Перепечки Перепечи с Курицей, Пицца Домашняя, Трубочка со Сгущенкой. Dinner: Ekland Имбирный Чай с Лимоном и Мёдом , Светофор Мексиканская Смесь. Snacks/Other: Кефир 1%, Конфета. more...

2709 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 11.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Танюшка0379's Weight History

View Complete History

Танюшка0379's Journal, 09 Nov 21

Submit a Comment

Танюшка0379's Weight History