Weigh In record (no journal entry) for 09 November 2021
|
101.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
917 kcal
|
Fat: 48.44g | Prot: 48.56g | Carbs: 68.64g.
Breakfast: Вологжанка Сметана 18%, Творог 5%. Lunch: Картофель Тушеный с Мясом, Капуста Тушеная с Мясом, Эко Хлеб Хлеб Черный Премиум. Snacks/Other: Lindt Шоколад 85% Какао, Петмол Сливки 11%, Пятерочка Яблоко Красное . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetikbig's Weight History
|