Weigh In record (no journal entry) for 09 November 2021
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95.3 kg
Lost so far: 12.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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742 kcal
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Fat: 31.91g | Prot: 26.23g | Carbs: 92.83g.
Breakfast: Гречневая Каша с Молоком. Lunch: Сосиска, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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Катерина Кичигина's Weight History
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