Weigh In record (no journal entry) for 09 November 2021
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113.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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544 kcal
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Fat: 14.20g | Prot: 64.32g | Carbs: 37.67g.
Breakfast: Nestlé Neston 3 Cereais, Banana-Maçã, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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Gaining 0.3 kg a Week
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AugustoCorredor's Weight History
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