Weigh In record (no journal entry) for 09 November 2021
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79.3 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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206 kcal
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Fat: 13.85g | Prot: 4.15g | Carbs: 16.05g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао. more...
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Gaining 0.7 kg a Week
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Elena070688's Weight History
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