Weigh In record (no journal entry) for 09 November 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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620 kcal
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Fat: 27.89g | Prot: 64.75g | Carbs: 29.06g.
Breakfast: Банан, Махеевъ Майонез Оливковый, Вареное Яйцо, Вареное Яйцо, Кофе с Молоком. Lunch: Каждый День Карась Соломка Вяленая, Каждый День Карась Соломка Вяленая. more...
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Losing 2.0 kg a Week
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skasonika's Weight History
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