Weigh In record (no journal entry) for 09 November 2021
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81.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1183 kcal
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Fat: 55.36g | Prot: 53.68g | Carbs: 118.99g.
Breakfast: Кофе с Молоком, Вот Такие Пироги Турецкий Пирог. Lunch: Хрен, Горчица, Окей Холодец из Индейки. Dinner: Хлеб Черный, Окей Холодец из Индейки. Snacks/Other: Fazer Шоколад, Банан. more...
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Gaining 2.1 kg a Week
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macsolga's Weight History
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