Weigh In record (no journal entry) for 08 November 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2672 kcal
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Fat: 99.89g | Prot: 101.65g | Carbs: 347.15g.
Breakfast: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Lunch: Breaded Fried Chicken Fillet Sandwich, Kar's Sweet 'N Salty Mix. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Skippy Creamy Peanut Butter, Welch's Grape Jelly, Nabisco Premium Saltine Crackers Original. Snacks/Other: Lucerne 1% Lowfat Milk, Light Touch Cookie, Lindy's Homemade Cherry Italian Ice. more...
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Gaining 0.3 kg a Week
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joe_minehan's Weight History
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