Weigh In record (no journal entry) for 09 November 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1402 kcal
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Fat: 36.80g | Prot: 190.40g | Carbs: 69.91g.
Breakfast: Форель, Древо Жизни Амарант, ВкусВилл Гречка Зелёная. Lunch: ВкусВилл Творог Пластовой Обезжиренный, ВкусВилл Кефир Обезжиренный. Dinner: Творог (Обезжиренный), Дорадо, Семга. more...
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Losing 2.1 kg a Week
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Inessamoon's Weight History
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