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berapapun turunnya sangat2 disyukuri 🥺
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82 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1574 kcal
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Fat: 53.43g | Prot: 27.90g | Carbs: 254.76g.
Breakfast: Wortel, Telur, Royco Sup Krim Jagung. Lunch: Bimoli Minyak Goreng, Pangsit Polos, Rose Brand Tepung Tapioka, Wortel Dimasak, Rose Brand Tepung Tapioka, Telur, Sawi Putih. Dinner: Nasi Putih, Pisang, Keripik Singkong. Snacks/Other: Keripik Singkong, Mangga. more...
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2187 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Washing Dishes - 30 minutes, Raking - 20 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Nada Fyllo's Weight History
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