Weigh In record (no journal entry) for 19 April 2014
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94.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 25.47g | Prot: 174.51g | Carbs: 28.20g.
Breakfast: Milk Time Молоко 1%, Pure Protein Whey Protein, Жареная или Запеченная Куриная Голень, Куриные Бедрышки, Pure Protein Whey Protein, Milk Time Молоко 1%. Lunch: Куриные Бедрышки. more...
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Losing 2.1 kg a Week
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DemolitionMan))'s Weight History
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