Weigh In record (no journal entry) for 08 November 2021
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1588 kcal
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Fat: 46.01g | Prot: 98.73g | Carbs: 205.68g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Piña, Jugo de Naranja, Huevo Cocido, Ideal Pan Pita Blanco. Lunch: Leche con Plátano, Arroz Blanco (de Grano Largo, Cocido), Cuisine & Co Palmitos en Rodajas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hecho en Casa Jugo de Frutilla , Lenguado Frito Apanado. Dinner: Soprole Protein+ Sabor Frutilla, Gatorade Cool Blue, Manzana Roja. Snacks/Other: Mandarinas, GNC Creatine Monohydrate 5000, NTG Sport Whey Protein Chocolate. more...
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2469 kcal
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Exercise:
Sleeping - 8 hours, Kickboxing - 1 hour, Crossfit - 1 hour, Resting - 14 hours. more...
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Losing 0.1 kg a Week
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camilagodoyr's Weight History
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