Weigh In record (no journal entry) for 18 April 2014
|
64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 55.21g | Prot: 87.17g | Carbs: 89.22g.
Breakfast: Shoppers Value Mixed Fruit, Larabar Cherry Pie. Lunch: Grapefruit (Pink and Red) . Dinner: Beef Brisket (Lean Only Eaten), Jensen Meat Co. Ground Sirloin & Beef Patties, Calavo Authentic Guacamole, Italian Rose Fresh Salsa. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrstiffanywright's Weight History
|