Weigh In record (no journal entry) for 08 November 2021
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76.7 kg
Lost so far: 5.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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834 kcal
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Fat: 44.92g | Prot: 55.37g | Carbs: 50.16g.
Lunch: Вареное Яйцо, Капучино, Пятерочка Яблоко Сезонное , Йогурт Греческий, ВкусВилл Творог 5%. Snacks/Other: Кофе (из Молотых Зерен), Бабаевский Черный Шоколад. more...
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steady weight
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GSNatalie's Weight History
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