Weigh In record (no journal entry) for 08 November 2021
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64 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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586 kcal
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Fat: 32.93g | Prot: 20.45g | Carbs: 53.17g.
Dinner: Винегрет , Омлет с Молоком. Snacks/Other: Сырная Тарелка Сыр Чечил , Яблоко, Виноград. more...
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Gaining 0.4 kg a Week
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oriona11's Weight History
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