Weigh In record (no journal entry) for 08 November 2021
|
51.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
814 kcal
|
Fat: 35.73g | Prot: 62.90g | Carbs: 57.46g.
Breakfast: Cappuccino Non Gras. Lunch: Pomme, Brossard Savane Pocket, Blanc de Poulet, Oeuf (Entier), Oeuf (Entier). Dinner: Lidl Gratin Dauphinois, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Tomate Cœur de Bœuf. Snacks/Other: Thé (Brassé), Thé (Brassé), Thé (Brassé). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|