Weigh In record (no journal entry) for 18 April 2014
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 27.42g | Prot: 47.63g | Carbs: 233.30g.
Breakfast: Jam, Bruine Boterham, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Mirácoli Spaghetti Bolognese. Snacks/Other: LU Petit Beurre, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 2.1 kg a Week
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