Weigh In record (no journal entry) for 08 November 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1158 kcal
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Fat: 35.40g | Prot: 66.52g | Carbs: 140.48g.
Lunch: Pain Blanc, Tripe. Snacks/Other: Bimo Galettes Dorées au Lait, Gaufrettes au Chocolat. more...
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Losing 3.7 kg a Week
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